Last week Andrew spoke to Stuff about the growing social media fitness trends. These are becoming very popular among TikTok and Instagram users.
Amberleigh decided to give a few of them a crack and found it far more difficult than it looks Online.
Click on the attached article, there is some sound advice from our own Andrew Newmarch on helping you avoiding a visit to the Physio or, even worse, the Surgeons office!
Yes, TikTok, this lady can keep up with your ridiculous fitness challenges | Stuff.co.nz